It’s official March is here and SPRING is right around the corner! I am so EXCITIED!!! I’m already feeling lighter and more motivated!!!
Did you know that when we wait around, “wait for the right time”, wait till Monday/ next week, and continue waiting….. Our body also WEIGHTS! Our body begins to hold on! It holds on to fluid, fat, unfriendly flora, inflammation, etc – YUCK! And our metabolism starts to slow down. When we are moving forward and striving for something – it produces a FIRE energy! That fire energy is what increases our metabolism and gives us motivation.