Emotions seem to be on a high this week! There is a lot of anger, frustration, and sadness in the air. You may feel like you want to run and hide, or scream at the top of your lungs.
I challenge you to feel them, sit with them, allow them to move through you! They have so much to tell you!
Your emotions are the gateway to your SOUL!
They help us connect back to what we need, and teach us about what our soul desires! They help us set boundaries when things aren't good for us! They are such an amazing powerful tool if fully felt and embraced!
This week I have been processing many of my own emotions. I can feel my soul longing to connect, be seen, heard, and to go deep than ever before. My fear is feeling like if I show up as I am, in the deep place, it will be too much for the people around me! I am afraid they will think something is wrong with me and give me sympathy, try to tell me what to do, or try to fix me.
What my heart really longs for, is for others to open up too! For the deep, strong soulful connections! It almost hurts for me to stay on the surface. I start to feel angry, frustrated, and trapped! Yesterday, I saw a post on facebook and it spoke to every part of my being! It reminded me of my truth, my purpose! And I want to share it with you to help you remember too!
Here I am today, in my truth. Nothing more, nothing less! Part of me questions if it is too much... but I remind myself - It just is, it's me! I am grateful for my sensitivity and my gifts! I am grateful for you!
As you go through this holiday season I invite you to open your heart just a little bit wider, share your truths, and allow yourself to be seen just as you are!
Healing starts the moment we are seen and heard!
Know that I see you, I hear you, I support you, and I love you!
If you soul is yarning to shine, allow it!