felt like you didn’t know what to do? This may have been in regards to your health, weight, a job situation, a relationship, or even money? Did your inner child just wanted to run and hide or was she was kicking and screaming inside of you? In today’s blog I will share some of my personal story with you and give you some secret tips to help you be brave!
Some days, I sit in my bed and cry and some I am so excited I can’t wait to teach my class or do a healing session. The teaching, healing, and consulting comes easy for me…but the behind the scene stuff – Let’s just say I am learning! At times I feel like I have a baby! This one year old child – crying and needing so many things! What do I give it, what do I do!?
A few nights ago when my head hit my pillow these words from a pop song streamed through my head “I want to see you be brave… Show me how big your brave is”. At that moment my heart smiled and I was able to take a deep breath. I thought OK I can do this! I need to be BRAVE!
What does brave look like?
Blast from the past...
these feelings with food! I remember there were times when I would sneak food into my room because I didn’t want my mom to know that I was eating!
I had days/ nights where I would binge. Food was my friend! It was safe and non-judging! It held space. And it never failed or abandoned me! But at the
same time it left me feeling more guilt, more ashamed, more unworthy, and even
more like I wasn’t good enough.
Back to reality!
Back to brave!
When we allow ourselves to just be in our authenticity…things flow and we can trust that there is a higher divine plan for each experience. The blame, disappointment, shame, and regret all disappear. Each experience becomes a gift and a learning experience. By being vulnerable and by BEING you never know who you will inspire, or how your relationships will blossom because you are allow yourself to connecting on a deeper level.
Things to reflect on this week:
How can you be brave this week? What does your BRAVE look like? How can you be a little more vulnerable or let down some of your walls? Show me how big your brave is!
Opportunities to work with me:
I have 6 coaching spots available for fall coaching!
If you are ready for a shift with your health, weight, you want to connect back to yourself on a spiritual level, and you are ready to BE BRAVE apply HERE for a complementary feel fabulous session!
Special Offer Now - 8/31 LEARN MORE!