Stepping into the New

Did you know that the Spring Equinox is in only a few days?  March 20th! That’s right spring is officially here and I am so excited!  This week my orchid bloomed!  What perfect timing.  I’ve had it for three years and this is the second time it blooms.  The past few weeks as I watched my orchid come alive, I have been reminded of the different ways that I have changed and grown over the past few years of my life.  I have been reflecting on the heavy inward times of the winter months and the shifts that have taken place for me in the spring (March, April, and May)!  Spring is by for my favorite season because I absolutely love watching things change and transform (including people and myself)!  It makes me smile and warms my heart to see things grow, whether it’s a flower come to life or person transforming their health and rediscover their inner sparkle/ passions.   If there is an area in your life that you want to transform or make changes spring is the perfect time to do so!  Keep reading for 3 easy steps to create change and this week only specials.

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What do you want to change or create this spring?
Do you desire to create any of the following…
optimal health and wellness
a balanced lifestyle that leaves you feeling content and like your living life
a exercise routine to sooth your body and your mind
friendships or relationship that will meet your inner needs and desires
a new career that you have always secretly desired
a stronger relationship with yourself

Below are 3 easy steps to help you create what you want this spring!
1.  Identify what you want
In order to step into the new you must first know what you want!  Make a list! Write down all the things that you want and be SPECIFIC!  How do you want to feel?  There are no limitations when it comes to your dreams so even if it seems unreachable – write it down!  Notice how you feel and how your body feels as you are making your list.


2.   Let go of the old
In order to completely step into the new and create what you want, you must be willing to let go of the old and the things that no longer serve you!  

Let go of old…
Limiting beliefs and ideas 
For example, if you want to lose weight you have to stop telling yourself "I can’t, no diets work" or "I’m fat”.  Notice what stories your mind tells you and notice if they are helping you reach your goal or not.  Practice using positive affirmations and loving thoughts giving your body loving messages will help reprogram the limiting beliefs.  
 
Toxins  and Habits
Doing a full body cleanse is a great way to get rid of any old toxins that may be weighing you down or holding you back.  Clearing out the old will help you feel more energy, clarity, and motivated.  Each individual is unique so everyone’s cleansing needs are different.  If you would like to customize a cleansing program just for YOU, I would love to help you!

Feelings of being “stuck”
If you are thinking to yourself – you don’t understand I would love to do those things and get what I want but I have tried and it just doesn’t work.  Energy healing can help you!  I personally felt that same feeling of being “stuck” in the past, and energy healing worked wonders for me!  We all have energy circuits that run throughout our body and if one gets blocked or congested it can leave us feeling stuck, emotionally imbalanced, or attracting the same patterns and habits over and over again.  In my practice, I use a energy healing technique called Reiki.  It helps move physical, mental, emotional, and spiritual blocks and aids the body in healing and moving forward.  If you are feeling like you need a boost, I would love to help you get your energy flowing again!


3.  Take action
Once you set things in motion by creating a list of what you want and getting rid of the old it is important to take action.  Listen to your inner guide and when you hear your inner voice or feel a nudge to do something take action and do it.  Following your inner guidence will allow new opportunities and experiences to come in!  

Sit back and enjoy the growth and transformation!

Do you want a to move forward in an area of your life but feel like you need some help and support?  

This week only I am offering a few Spring Special offer ends Friday March 22!
Cleansing Program                          $57 (savings of $42)
60 minute cleansing consultation
bio feedback scan to identify your needs
individualized cleansing program (specific diet and supplements)

Angel Reiki                                        $25 (savings of $25)
(45 minute healing session)                                        

Stepping into the New Package      $199 (savings of $148)
Three individualized 60 minute consultations
one 45 minute Angel Reiki healing session

See my services for more details