Holiday Gift Ideas

Not sure what to give this year?  Give the gift of health!  Below are some gifts that will bring joy to the body, mind, and spirit!

Aromatherapy Gifts
1.  Bath salts
What you will need:
Essential oils (see below for tips on chosing essential oils)
Epsom salt
Baking soday
Container
**For 1 c of epsom salt use 1/2 c of baking soda and about 5 drops of essential oil.  Mix together in a large bowl and then put in desired container

2. Aromatherapy Perfume
What you need:
Essential oil
Massage oil (jojoba, basic massage oil, almond oil, etc)
Roller ball container 6 ml
**Put massage oil in container using a droper of funnel add 10-15 drops of essential oil

3. Aromatherapy Perfume Spray
What you need:
20- 30 drops of essential oils
Distilled water
2 oz glass spray bottle

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Choosing which essential oils to use:
Recently I have fallen in love with the Solle Naturals' essential oil blends.  They have four blends calm, lift, clarify, and balance. 

Calm - helps the body and mind manage daily stress.  It is great for adrenal fatigue, digestive issues, IBS, stress, emotional stability, overall exhaustion

Lift - brings to mind feelings of optimism and hope.  Enhances self image and confidence by boosting your immune system and helping your body regulate blood sugar levels. 

Clarify - is anti-inflammatory which promotes cellular health that can lead to increased gut health, brain function, and decision making.  It helps one overcome stagnate feelings.

Balance - helps restore harmony, balance, energy, mood, stress relief, and sleep patterns.  (my personal favorite :0)  )

For more information visit http://www.onesolle.com/healthyeating


Herbs and Supplements

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Thai Go
- antioxidant drink
- fights free radicals
- promotes energy
- enhances the immune system

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Super Trio
This daily pack contains a multivitamin, super omega three, and super orac (which is antioxidants)
- Provides needed nutients
- Promotes vitality and longevity
- has powerful oxidant - scavenging capacity

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For Children who have everything..
NSP has a full line of chewable childrens vitamins.   Multivitamin, Whole Foods Antioxidants, Papyazyme (childrens enzymes), Probiotic Power, Calcium plus D3, Elderbery D3 (for the immune system), and Omega 3 plus DHA

For more information on these supplements please contact me or visit naturessunshine.com  If you order please remember to use my sponsor number #2042147

Happy Holidays
<3 Lynsey

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