Are you ready to get your inner sparkle back?
Are you ready for your outside apperance to match the beautiful goddess you know you have within?
February 23, Mercury goes into restrograde. What does that mean? It means that things sort of move backwards. During this time, it is very likely that old things will arise (old relationships, emotions, situations that you may not have fully released or taken care of). Feeling the early effects of the retrograde this morning, I was taken back on my journey to health, wellness, and weight loss and I felt a strong nudge to share it with you.
Continue reading to hear my story and SEE my results.
Like many of you, my weight is something I keep pretty private but, I felt a strong nudge to share this story with you. Most of the time I don't like weighing myself, I rather go with how I feel. For some strange reason this morning I weighed myself! I was so surprised when I stepped on the scale I actually moved the scale to a new location on the floor to make sure the weight was right! I FINALLY broke a plateau that I had been sitting at for about 6 months and I hit about a 40 pound weight loss! YAY! I was so happy and surprised I think I actually jumped up and down... lol
After that moment I started thinking back... a few years ago I weighed about 185 pounds, I felt bloated, I was depressed, hated getting dressed, and most of all I hated looking in the mirror! I tried diet after diet but nothing seemed to work. I would lose a few pounds and then gain that plus more back. Inside I felt like something was wrong, like I was missing something. I went to a couple of doctors to get blood test and to find out what was wrong. Everything came back fine! But the doctor suggested I take medication ( for depression and blood sugar management) and try to lose weight. I was so upsite after leaving the appointment I cried and cried...I knew deep inside that medication was not going to fix anything, but didn't know what else to do. After, trying the medical route (and not getting any results) I found a Wellness Coach. And my entire life started to change!
So what did I do?
*Started nourishing and listening to my body
*Practiced avoiding foods that I couldn't digest
*Used supplements to give my body the nutrients I don't get from foods
*Stopped weighting and stopped letting things in life weigh me down
*Started practicing how to find the sweetness and joy in the little things in life (like my kitty
Saige in the picture)
It is not an easy journey, but it is so worth it (they are forever lasting)! Are you ready to find your inner sparkle and the beautiful goddess you have within?
I would love to help you!
By working with me you will receive specific dietary guidance and herbal/ supplement recommendation. You will learn tools to help you connect with your body and your inner needs. I will coach and support you along your journey to wellness helping you identify your blocks and helping you work through them. Take advantage of this retrograde (Feb 23 - March 17) it is the perfect time to work towards your wellness goals and discover what's holding you back from reaching success. CLICK HERE to learn more about my packages!