Many of the things in our lives our constant work, the dishes, the clothes, cleaning, cooking, grocery shopping, the yard, and the list goes on. I don’t know about you but for me sometimes it feels never ending. Last week I made the decision to let it wait! I decided I am more important…my health and happiness is more important. The truth is, if we take some time to step away all of those things, we notice that they aren’t going anywhere they will still be there. All we have to do is chose to start back up again and most of the time by stepping away we get a boost of inspiration and drive to help us move forward. When we chose to step away from ourselves, our needs, and our happiness and instead burry ourselves in work, chores, or other distractions it gets a lot more complicated and a lot more difficult to come back to center (in every area of our life).
Last Monday I took a class with one of my mentors Diana Dorell called “Heal Your Heart” and in the past seven days I have been going through my own healing! When I woke up today, I felt a heavy sadness. I went for a walk to reflect and I realized a few things.
1. In order to truly heal I must grieve the old and let go of what no longer serves me to fully welcome the new opportunities and joy that is waiting to fill my heart.
This week I want to talk about something a little more near and dear to my heart! Aligning with your body’s needs (through nutrition). Our body is our physical vessel for this lifetime and it is so important that we nourish it and take care of it. When we are out of alignment with it, it can create a state of Dis – Ease and create illness, pain, weight, or other health issues. So today I will give you a few key tips to help you tune into your body so you can give it what it needs and reach your highest state of wellbeing.
Have you ever wondered why some people or so successful and others can’t quite reach their goals? Or why some people have so much motivation and will power and others can’t find the spark to get them going? I truly believe it comes down to getting really clear about what you want, understanding why you want it, and living in alignment with it. This week you will get to hear a true story about me and I will help you get clear on your intentions and what you need to do to get in alignment with them.
May is such a powerful month! I am sure you have heard the saying “April showers, bring May flowers.” Well, I can certainly testify that in my life things always seem to blossom in the month of May. I really feel like it is a month for Manifestation and Growing and for that reason it is one of my favorite months.
Today, is an extra special day especially in the world of manifesting because not only is it a new moon, it is also a solar eclipse. The past few weeks you may have noticed that things from the past have been coming up.