Back to School, Back to You

Many of the things in our lives our constant work, the dishes, the clothes, cleaning, cooking, grocery shopping, the yard, and the list goes on.  I don’t know about you but for me sometimes it feels never ending. Last week I made the decision to let it wait!  I decided I am more important…my health and happiness is more important.  The truth is, if we take some time to step away all of those things, we notice that they aren’t going anywhere they will still be there.  All we have to do is chose to start back up again and most of the time by stepping away we get a boost of inspiration and drive to help us move forward.   When we chose to step away from ourselves, our needs, and our happiness and instead burry ourselves in work, chores, or other distractions it gets a lot more complicated and a lot more difficult to come back to center (in every area of our life).

We ALWAYS have the CHOICE! 
For many of you there will be a lot going on the next few weeks.  School is starting again which means a new schedule, a new routine, and more to do.  This is the perfect time to rewrite the way you want things to be or work.  If things haven’t worked for you in the past (you didn’t have time to: exercise, cook, eat healthy, take time for yourself, make time for relationships, etc).   Give yourself permission to take a step back, look at things, and change something. 

When we are over giving and overdoing it is easy for us to get rundown, gain weight, become depressed, or develop health issues.  I read a quote from Wayne Dyer yesterday "Make a pact to remind yourself often of this secret: you can't give away what you don't have, but you can change your life by changing what's going on inside. Then work on your personal program of self-love, self-respect, and self-empowerment, and create a huge inventory of what you wish to give away.”  As we fill ourselves, care for ourselves, and take time for ourselves we are able to give more to others by simply being and radiating our own beauty.

Are you giving what you don’t have? Is your cup full or empty?

Tuesday was the new moon in LEO (the lion)!  The new moon brings about new opportunities.   This particular new moon is calling us to step into our lion/ lioness energy, listen to our instants, go for our passions, and to be playful.  This is a great time to come back to ourselves and asking for what we want. 
As the moon fills up and becomes full, our intentions also grow and start to become reality.  We are still in
the new moons energy so it is a good time to set intentions for what you would like to create for yourself.  

Tuesday I celebrating the NEW MOON by making a vision board!  I am grateful for those who participated with me, I had so much fun! I am already feeling inspired and empowered by my creation.  I am excited an anxious for things to start manifesting :0)

Your Action Steps:
1.  Evaluate your daily routine (what’s working and what’s not).
2.  Evaluate if you cup is full or if you are over giving.  What can you do to give more to yourself or nourish your needs?
3.  Make of list of your deepest desires (don’t hold back let your imagination run wild).

Are you ready for a change (shift) but don't know where to start?  I would love to help you! 

Click here to read more about my services.

Slim Down Summer Series: It's NOT too late to join!
We had out first live call last Sunday and it was amazing!  If you want in there is still time.  To join our group REGISTER HERE.  Once you are registered I will send you the previous call and along with further
instructions.  I am not sure if or when we will offer this class again so don't miss out on this amazing opportunity!