The Holiday Session can be a stressful time! From family, food, traveling, money, to limited time! This is such a fragile time of year... It is almost like our big test! All the things we have been working on all year long... our spiritual growth, boundaries, breaking of patterns, self care, self worth, and being true to who we are it is all put to the test and called to action.
Emotions seem to be on a high this week! There is a lot of anger, frustration, and sadness in the air. You may feel like you want to run and hide, or scream at the top of your lungs.
I challenge you to feel them, sit with them, allow them to move through you! They have so much to tell you!
Your emotions are the gateway to your SOUL!