Happy Thursday!
I hope you are all having a fabulous week. Next week is already Thanksgiving! WOW time seems as though it is moving so quickly. Sunday, Shelby Jean Matonak (Holistic Health Coach, RN, founder of Truth and Alchamey) and I, did a call on how to stay healthy, avoid stress, and weight gain this holiday season! If you missed the call you can listen to the recording here!
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