Sundays was the Fall Equinox and the first day of fall.

Have you been feeling the buzz of summer’s fire energy wearing down?

I know I have!  The past few days I have been feeling tired and craving extra rest. 

Just as farmers harvest their crops we are guided to harvest the things that we have experienced during the summer.  In today's blog I will give you specific ways to help you harvest what you cultivated (grew) this summer and I will help you identify if your earth element is balanced!

I absolutely love ginger bread cookies!  I find them so comforting for my physical body but also for my spirit.  This afternoon I got the craving to bake some!  This is a fun way to   celebrate the Fall Equinox and fill your home with the smell of fresh spices and a taste of fall!