Find Your Perfect Day In the Now!

As I write to you today, all I know is who I am right now… in this moment.  I know how my breath feels, and I know how I feel in my body.  I started this blog several times over the past week and each time, I questioned what I wrote and deleted it.  In fear of “being too much” or “not good enough”.  I find myself wanting connection so badly, but at the same time the force seems to bring nothing but disconnect.  It seems like such a metaphor for the past few months of my life! 

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