Hello beautiful! I am so excited that you are here.
It's by no coincidence that you found my site.
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Hi my name is Lynsey.
I am a transformational coaching, energy healer, spiritual teacher, & founder of Soul Inspired Health. I believe that you are so special, gifted, and have so much to offer the world. I believe you can have the things you deeply yearn and desire, without having to struggle, settle, or continuously searching. All the answers and everything you need is inside of you! You just need a little help and support tuning into yourself - what you want, need, & REALLY desire so you can feel confident, worthy... fully believing and trusting in yourself. "When you know and chose yourself, you have everything you need in life to succeed". James Altucher |
Imagine what it would feel like too....
You can have all this and more!
For years I struggled with health issues, weight, and depression. I never felt good enough and I strived to please everyone else. After a lot of emotional ups and downs and soul searching, I figured out what I was really feeling and it changed everything. It hasn't been an easy journey, but it has lead me to where I am today and allows me to help a lot of amazing women like YOU.
You see, deep down we all have a part of us that wants to be seen, heard, and nourished. It's the center of our being and the core of who we are. It's our soul, our spirit. When we lose touch with it, forget about it, or avoid it... it tries to get our attention by speaking to us through our body, energy, and emotions. When we trust it, and live by it, magical things start to happen.
“It’s like tasting sugar for the first time; it’s so sweet, so compelling, and so desirable that you want more.” Sonia Choquette
As a transformational coach, my mission is to teach people how to connect back to themselves: their purpose, passion, and soul's truths (because that's where the answers are).
- feel confident in who you are, your purpose, & your gifts.
- feel passionate about your job and what you do.
- have deep meaningful relationships with people who love, support, and respect you.
- have a life full of abundance, adventure, and lots of romance.
- fearlessly live your purpose, passion, and truth.
- be seen, supported, and accepted exactly as you are (nothing more, nothing less).
- fully open your heart & allow your spirit to shine!
You can have all this and more!
For years I struggled with health issues, weight, and depression. I never felt good enough and I strived to please everyone else. After a lot of emotional ups and downs and soul searching, I figured out what I was really feeling and it changed everything. It hasn't been an easy journey, but it has lead me to where I am today and allows me to help a lot of amazing women like YOU.
You see, deep down we all have a part of us that wants to be seen, heard, and nourished. It's the center of our being and the core of who we are. It's our soul, our spirit. When we lose touch with it, forget about it, or avoid it... it tries to get our attention by speaking to us through our body, energy, and emotions. When we trust it, and live by it, magical things start to happen.
“It’s like tasting sugar for the first time; it’s so sweet, so compelling, and so desirable that you want more.” Sonia Choquette
As a transformational coach, my mission is to teach people how to connect back to themselves: their purpose, passion, and soul's truths (because that's where the answers are).
I see so many people, with so much potential struggling, suffering, and settling for things (relationships, jobs, friendships, & situations) that leave them for from happy, run down, & stressed. I truly believe our outside world is a reflection of the way we feel within. When we are connected to who we are, our inner compass wont allow us to settle for less than we truly deserve.
I help my clients release blocks that are no longer serving them (old emotions, beliefs, hurts, or patterns). Putting things in perspective for them. Teaching, guiding, and supporting them as they learn to trust their intuition and step into their true selves! Becoming the confident, bold souls they really are!
I do this by using a blend of the following modalities: intuition, coaching, counseling, energy healing, guided meditation, holistic health, angel healing, and oracle card readings.
You can think of me as a Life Coach for Your Soul.
I help my clients release blocks that are no longer serving them (old emotions, beliefs, hurts, or patterns). Putting things in perspective for them. Teaching, guiding, and supporting them as they learn to trust their intuition and step into their true selves! Becoming the confident, bold souls they really are!
I do this by using a blend of the following modalities: intuition, coaching, counseling, energy healing, guided meditation, holistic health, angel healing, and oracle card readings.
You can think of me as a Life Coach for Your Soul.
Get Started Here It's FREE!
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For years I strived to please others - attracting relationships that were far from fulfilling and situations that left me feeling small (not confident, unloved, & unappreciated). I was tired, overweight, lonely, & depressed. I felt STUCK! After a lot of soul searching and emotional ups and downs I figured out what I was really feeling and it changed everything. It hasn't been an easy journey, but it has lead me to where I am today and allows me to help a lot of AMAZING people like YOU!
A little about me...
Like you my soul was craving more!
For most of my life I didn't understand or realize what the heck I was feeling. I always I had a strong connection to my faith and interest in the spiritual realm. As a child I loved hearing stories about miracles and I wanted so badly to witness one! I would pray to see angels and Mother Mary!
I have always loved helping others. In elementary school I was the girl everyone would talk to about their problems, in high school I joined the retreat ministry team so I could help others. I had a gift for seeing beneath the surface and seeing people's potential. Despite how much I loved helping others, I didn't always have healthy boundaries. I wanted to be liked, loved, and appreciated so badly that I would over give or try too hard. I was constantly thinking things like, "what if I'm too much or not good enough". The pressure I put on myself and my body was so overwhelming I started manifesting physical pain, weight gain, and health issues.
I felt like I was on an emotional roller coaster when it came to food. There was a love hate relationship between us. I worked with a lot of holistic health practitioners, followed a lot of diets, and took a ton of herbs but I always felt like something was missing!
Eager for answers and a solution I became a Registered Dietician, Certified Natural Health Professional, and studied various personal growth and healing modalities.
In 2010 I was introduced to a whole new realm of healing, when energy healing fell into my life. I was amazed at how quickly I felt results and at how quickly my life started to change. My spirit instantly started to light up, I felt more connect to myself, and I started to feel more confident in my body. My awareness increased and I became more in tune with my body, what I was feeling, why I was feeling it, and what I needed.
I started to realize that there was a bigger message for the weight, pain, and sadness I held inside. I was living for everyone else, working hard to fill their expectations and making sure they were happy. My intuition was screaming at me telling me to stop! It was time to start following my own truth and soul's desires.
My body was the messenger and it wanted to be heard. When I stopped resisting and fighting its message, and learned how to tune in and listen, something amazing happened... my energy increased, pain started to fade, and weight started to fall off. Since then I am excited to say I have lost 40 pounds with out a crazy diet or tons of exercise! From a size 14 to 6/8 YAY!
Now, I live my life by honoring my truth and trusting my intuition. It has taken me to places I would have never imagined going, and has brought me so much growth, joy, happiness, and love! I love my body and life more than ever. My relationships are richer and life is much more fulfilling. And the best part is everyday I get to see what spirit has in store for me and do the work that I love.
It warms my heart and brings me so much joy to help others shift their energy and transform their lives. I love teaching, empowering, and supporting women as they take the journey to personal growth and soul enlightenment.
I have always loved helping others. In elementary school I was the girl everyone would talk to about their problems, in high school I joined the retreat ministry team so I could help others. I had a gift for seeing beneath the surface and seeing people's potential. Despite how much I loved helping others, I didn't always have healthy boundaries. I wanted to be liked, loved, and appreciated so badly that I would over give or try too hard. I was constantly thinking things like, "what if I'm too much or not good enough". The pressure I put on myself and my body was so overwhelming I started manifesting physical pain, weight gain, and health issues.
I felt like I was on an emotional roller coaster when it came to food. There was a love hate relationship between us. I worked with a lot of holistic health practitioners, followed a lot of diets, and took a ton of herbs but I always felt like something was missing!
Eager for answers and a solution I became a Registered Dietician, Certified Natural Health Professional, and studied various personal growth and healing modalities.
In 2010 I was introduced to a whole new realm of healing, when energy healing fell into my life. I was amazed at how quickly I felt results and at how quickly my life started to change. My spirit instantly started to light up, I felt more connect to myself, and I started to feel more confident in my body. My awareness increased and I became more in tune with my body, what I was feeling, why I was feeling it, and what I needed.
I started to realize that there was a bigger message for the weight, pain, and sadness I held inside. I was living for everyone else, working hard to fill their expectations and making sure they were happy. My intuition was screaming at me telling me to stop! It was time to start following my own truth and soul's desires.
My body was the messenger and it wanted to be heard. When I stopped resisting and fighting its message, and learned how to tune in and listen, something amazing happened... my energy increased, pain started to fade, and weight started to fall off. Since then I am excited to say I have lost 40 pounds with out a crazy diet or tons of exercise! From a size 14 to 6/8 YAY!
Now, I live my life by honoring my truth and trusting my intuition. It has taken me to places I would have never imagined going, and has brought me so much growth, joy, happiness, and love! I love my body and life more than ever. My relationships are richer and life is much more fulfilling. And the best part is everyday I get to see what spirit has in store for me and do the work that I love.
It warms my heart and brings me so much joy to help others shift their energy and transform their lives. I love teaching, empowering, and supporting women as they take the journey to personal growth and soul enlightenment.
Are you ready live a vibrant life you love?
You'll have my guidance and support every step of the way!
Schedule a complementary Feel Fabulous Session today to learn how I can help you!
Professional Experience:
- Registered & Licensed Dietician.
- Certified Natural Health Practitioner.
- Reiki Master
- Angel Healing Practicianer, Energy Healer.
- Four years of experience working and mentoring under Naturopathic Doctors.
- Three years of experience working for medical doctors as a weight loss coach and medical nutrition therapist.
- Volunteered and lived at Kripalu Yoga/ Retreat Center where I participated in healing of the mind, body, and spirit.
- My journey, personal experience, and my gifts allow me to help you :0)
- I have a strong intuition, gift for knowing, I'm empathic, & feel energy.
- Well versed in both traditional medicine and holistic medicine.
I would love to connect!
Join me on facebook: Click here!
